Cerebral Space

All week I have been thinking about blogging, trying to be mindful of it, hoping to come up with something prolific.  As I am sitting here in front of the computer trying to figure out what to write for this week's blog, I've got nothing.  It is not for a lack of things happening right now, probably just the opposite.  The past few weeks I have blogged about being organized and trying to get stuff done. Thing is, nothing really has change this week.  I have been trying to think of something else to write about, but that is all that's been on my mind.  Unfortunately, between an over flowing plate at work, a busy household, spending a good portion of my weekends lately taking foster parent courses and finding myself trying to coordinate a team of siblings to care for an unexpected ailing parent, Kung Fu seems to be taking a back seat.  Although, time is very valuable, it seems to be more about cerebral space than anything. Trying to be mindful of everything going on is where I feel that I am struggling these past few weeks. Unfortunately, I have also missed some classes recently, which is what I rely on to keep myself grounded with respect to Kung Fu.  Although, I was mentally spent by the time Thursday's I Ho Chuan class came, I felt somewhat rejuvenated by time I went home.
So, beyond all of this, how am I doing?  Well, I have been doing push ups, sit ups and getting more kilometers in.  I have been working at making these a part of my routines.  I have been getting reps of my forms in and have been doing AOK. Doing them when I have the chance through out the day. I feel good about that.  The downside, I am not sure I have been mindful regarding these.  With having problems with cerebral space, I haven't been tracking these like I should.  I have been doing these mindlessly, not sure if that is a word or even the right word, but you know what I mean.

My apologies for the rambling and being over all over the place.

Thanks for reading.

Mike